[quote]willnotlooz wrote:
Ive realized that Ive got some long term insulin resistance going on and who knows what else, and I really gotta dial in on my eating. So I’m gonna scrap the carbs completely and go with the 14 day no carb boot camp…starting Monday, of course. Ill keep you guys posted.[/quote]
Do not act on the assumption you are resistant, by a blood glucose meter and find out for sure.