Brett I know , weird . No worries I'll put up max numbers in another 10 days or so hopefully I will hit 535 that I missed last time. and the dead lifts where not max's, but thanks.I really get into death squats will post a video in the next few weeks, gets me pumped just thinking about the pain, I know its a sick thang.
Today I negotiated a contract and after a three hour meeting made myself go workout.
285X5 missed 6 by small margin
305X2 gave up no big numbers today
dips BW 2X10
pull downs BAH BAH
DB bench 80#'s DB's 2X10
100#'s DB's 2X6
No ambition but had to do some clean and jerks or risk slipping
205X2 again gave up due to no ambition stress sucks