Hello to all, I’m new here, First of all my name is Jarrod, 30, M, 5’11’’, 226lbs. mainly fat. I’ve been battling certain heatlh issues since age 17, ranging from auto-immune disease, asthma, two strokes, heart disease, a recent heart attack, and have been on prednisone over the years. I hate the prednisone, but it keeps my white blood cells regulated, but it has put so much fat on my body. I don’t execise anymore, cause lack of burning fat, I only seem to be working out the muscles.
All of these weightloss programs V-Diet, P 90X,etc. are only for people who are in good health, none of what I mention. I get all into reading or viewing it all to get disappointed and depressed, when I get to the end what I read. Why hasn’t someone thought of, or came out with an exercise program for we people with health issues? I mean, I want to get healthy so I can start winning the battle with health issues.
Will some or some people direct me to a better life, PLEASE! My cardiologist tells me, Jarrod do cardio, that gets really boring very quickly, and no fatloss, what I’m after. Been on diets, TNT diet which worked good, but ate some carbs only gain weight back and then some. Before I got sick I was more toned, solid, still had fat, but ,more solid, I miss that, and would love to be there again. Thank you for your feedback.