I need some more help…i’ve just reached phase III of the CW High Frequency Training. All was going particularly well until i found out that trying to do an AM and PM workout on the same day isn’t something that i can follow strictly, beacuse of my job it isn’t always practicable or easy to fit two separate training days into one day…i’m absolutely gutted because i was loving the program so far.
What i was wondering from you guys is do you know of any other workouts that are available which will produce the same intensity, goals etc? I’m new to all this so really don’t wanna fall flat on my face…many thanks in advance!
Oh, one more, has anyone experienced any side effects whilst using HOT-ROX Extreme???
Thanks again in advance