1 is a apox. 30 year old male…
we were in the hospital together, he broke both hips knees and ankles and on top of that was in a coma for 6 months, I met him in a rehab hospital after I was in my own accident that put me in the hospital for a decent amount of time. But anyway I’m looking to give him some advice at least some kind of direction.
He was a professional body guard, hes 6’7 told me he was 270 back in the day but he got fat in the hospital and then lost alot of weight when he got out so hes pretty much skin and bones the last time I saw him.
ok the other friend is 22 and used to be in decent shape but he hasnt worked out for whatever reasons, but anyway he has had 2 hernias, and is worried about working out causeing a third.
any advice anyone would reccomend me giving to either of them?