This past Tuesday I was performing sprints when, at about the 8th sprint, I noticed a pinch in my right thigh. At first it didn’t seem like much, so I decided to work through it. But by sprint #13, the pain was too much o continue. Over the next couple days I decided to take it easy on the leg and take off from working out for a couple of days.
Now this is tough for me as I don’t like skipping at all, but I knew it would be for the best. Well, by Thursday the pain had seemed to have completely disappeared so I decided I would lift on Friday. The workout went great and there was no sign of any pain. So this morning I felt like I was up for some sprints.
I did a full warm-up, as I always do, some skill training for JKD, walked for about 5 minutes and readied myself for the first sprint. Well, wouldn’t you know it, the second I took off the pain resurfaced. So now I’m pretty worried and desperate for advice. I’ve decided to take a week off sprinting but, besides that, what should I be doing?