Hey guys, don't know if this is posted in the right forum. However, I need some help fitting a bunch of exercises into my program without being fatigued. I reckon I need some light days, as I'm going to train 6 days a week. I'm looking to increase my Deadlift, Squat, and overhead squat. Aswell as burst in all these exercises.
These are the exercises I want to do this month.
Weighted pull ups
Single leg deadlift
Some sort of row variation.
If this ain't the place to post this, where do I post it? Thanks for any replies!