I’m a girl at 20 years old from Denmark.
I started my fitness journey 7 weeks ago.
In my past i ate very restrictive and i have been on a super low calorie diet for almost two years… I lost 13kg and i was super skinny - actually unhealthy skinny and i had no muscle mass… I was modelling and i participated in beauty competitions, so i had a pressure on me…
For over 7 months i have been trying to ‘‘repair’’ my metabolism and in june i had actually gained the weight back… Now i just stand here and i don’t really know what to do… I started to train 7 weeks ago and i can already see it on my stomach and i’m starting to get abs again… I eat between 1700-2100 calories a day, it depends on what my body needs. I actually try to listen to my body instead of doing those crash diets… BUT my question is!! Will i ever be able to get in shape again? I’m not fat, but i’m a little bit fluffy and i really feel uncomfortable in my body right now.
I’m a small person and when i gain a little bit fat it looks like i have gained a lot…
Sorry for my english i hope u guys understand the text… I really hope that u can help!
Best regards Kathrine!