Hey everyone, so I have been lifting seriously for a many months now and have put on some good weight. I am 5'9 and bulked up to 175, I was at around 135. Anyways I now want to cut the fat I got and get down to around 155-160. I know that this is a body building forum and many people will think this is a good weight for women but it is where I feel good at.
Diet wise I will be following t-dawg 2.0 but as for training I do not know what would be best, would fullbody workouts be best when cutting?
Any advice and suggestions would be greatly appreciated.