[quote]dutchblast wrote:
I’n new to this sight so at this stage i wont post any pictures of my self
but i’ll give you a few stats about my self
i’m very light so i have a big problem putting on wieght
age 41
wieght 129 lbs
hieght 5 ft 6
chest 28
waist 28
but the thing is as small as i am
i can bench press my own body wieght, on top of that in between each set do 30 push ups or chin ups
i squat about the same as well,
i have always done alot of sports whic ranged from, boxing, soccer, long distance running, yoga, circit training,
swimming…
so in general i’m in great shape, by the way i forgot to mention i live in the united kingdom , london, england…
any way does anyone have any suggestions on how i can put on some wieght not a lot though because i’ll look stupid as i am only 5ft 6
thanks[/quote]
sorry guys i made a big error in my stats
my chest measurement is 36