Im 5'10,When I entered college (this fall) I weighed 180lbs 9%bf, I was on a test cycle that ended august 25th. I now weigh 164lbs. I will admit using steroids was the worst/irresponsible choice. My testes are still not back to their normal size, and my once perfect body is gone. I want to take a non AAS supplement of some sort that will help me get out of this catabolic state.
Some obvious supplements are protein, creatine, glutamine, beta alanine, nitric oxide etc. I also need to change my diet and cardio routine.
does anyone have any suggestions for a lost kid. AND for the record I realize how stupid it was to take roids at 18.