Hi everybody,
first of all my stats:
age 43
height 175 cm (5 ft 9 inch)
weight 75 kg (165 p)
bf : around 9%
I’ve used PH like trestolone during the past years and I’d like to plan correctly my future cycle(s).
My goal: gain 10 kg (22 p) of muscles in 9 months, let’s say June 2017 weighting 85 (187 p) kg with 8% bf.
To reach this goal i plan to do a 3 months mass cycle trying not to add too much fat (oct-dec), followed by an off period of other 3 months to consolidate the gains, followed by 3 months of cutting (possibly with a cycle).
Let’s speak about my planned cycle, on which i’d like to receive your advices.
I have 17 ml of pharmacom sust 300 (300 mg per ml) that would be the core of the cycle.
I’d buy another vial (but i could buy something different) and use in this way.
1 shot every 3 days.
First 3 shots (1st week) 600 mg per injection (frontload)
all the following 11 weks shots of 300 mg.
(in the pic the resulting blood levels of T)
Calories : 1000 above manteinance on non training days, 1500 on training days.
Aromasin 25 mg ed
PCT : clomid
Now some questions:
Are my goals reachable according to you with this plan?
Would you add something and what?
Do you think frontloading is a good idea and would you change the strategy (first 3 shots with double dose of sust)
Do you think i should add Fina?
What other supplemnts would you suggest OC or PC ? (eg n2 guard)