Hi Guys,
I’m looking for a program to put on some decent muscle, so if anyone has any suggestions I’d appreciate it. I’m looking to be lifting 3 or 4 days a week. I’m more concerned with putting on some pounds than getting shredded, but I’m only looking for a workout, not diet advice right now.
I’m looking through all of the articles written by the awesome coaches here, but there’s so many that it would help me out if you guys could point me in the right direction as to what your favorites are.
Thanks.