6’3 280, 29 yrs old. Would like to cut to 240, I lift 4 days a week, cardio 3 days a week.
Have you any questions after finding and reading the stickies?
6’3 280, 29 yrs old. Would like to cut to 240, I lift 4 days a week, cardio 3 days a week.
Have you any questions after finding and reading the stickies?