Ok so I've never been much for diets and stuff but about the past month or two I've been managing to keep a fairly decent meal structure. The only problem is I have a massive sweet tooth and I end up eating a tonne of sugar. Either way Here's what I plan on doing for my diet.
7:30 - 8 oz water, one scoop BCAA's
11:00 - 8 oz water, one scoop BCAA's
3:30 - FEAST 2-3 large chicken breasts, one plate rice, half greep pepper, 2 whole eggs, 500ml of milk, one scoop protein powder (about 150g protein, 90g carb, 40-50g fat)
Pre Workout - Candy bar (for anti insanity purposes)
Post Workout - High protein meal (mom cooks this one)- typically like chicken, mutton, fish, etc.
It's kind of a weird diet, but I have a weird situation going on with life, food, school, etc.
Anyways is there any tips you have for me? Any other info I should give?