Im thinking about cutting 5-6 kg, and from there on lean bulk to i reach my goal. Is that possible you think?
Diet is simple: Beef 500 gram with vegetables and oilolive.
A shake with 4 eggs, 100 gram oats, 100 gram peanutbutter, 1 banan, 30 ml oil, and 500 ml milk.
Through the day Fruit and milk.
Finally someone other than me who wants to be a jacked black dude!
That’s some nice progress you’ve got there. If I were you, I would just keep my calories as they are and work from there. Burning fat and gaining muscle at the same time is a slow progress but I’d pick that over continuous bulking and cutting any day.
Considering you’re 6ft to get properly built like that guy youre going to have get up to 220-240lbs/100kg-110 without getting too sloppy, and then cut down.
Also prob need to be benching 315, squat 500 etc for a few reps