I'm staying in the town of my college for the summer and just getting settled in, but over the past two weeks I've probably lost at least 10 pounds. I attempt to cook enough for myself, but find that I just can't get into the kitchen often enough, and I'm trying to stay on a budget. One idea I have is preparing all of my food in advance, say on a sunday, then warming it up throughout the week. This may be the best option, but then the next question is WHAT DO I COOK? I'm swim and workout daily so I need a LOT of calories, especially considering I already have a rocket speed metabolism.
I need advice on:
1. Foods to buy for a balanced, filling diet, given price and preparation time restraints
2. Methods of storage, how to stay consistent with meals
Even if you just recommend some specific articles to look at, I would appreciate it!