The only thing I remember about the article is the fact that the comments following the article were always like “I need to hit the gym” “I need to get off my ass”, etc.
so I’m guessing it had to do with training frequency/motivation, whatever.
I’ve searched most of the Waterbury articles, as well as some by Shug’s, TC and Dan John, but can’t seem to find it. Does anyone know what the hell I’m remembering? It’s bugging the hell outta me!