I am late 30's, recently started trt. Long history of lifting but last 6 years was all long endurance racing, so I lost a lot of strength and muscle. I am currently 5'8" 195lbs, bodyfat is high (about 18%) since I have just started back to the gym and cardio after a 5 month break.
The break was to try and get my body functioning properly again, after 6 years of 20hrs a week of cardio, I was toast. It did not help and I started trt.
Prior to endurance racing I lifted for about 17 years, over the years I did well and learned how to diet and train.
I am on 150mg per week testC and 250IU HCG. I have follow up labs in 7 weeks, after that I was going to try and run a blast. This is what I was thinking.
10 weeks long.
TestC at 500mg per week (includes my trt dose)
I have arimadex on hand, maybe start with .25mg e3d
(I dont use any AI with TRT)
I also have a 10ml bottle of a blend that contains-
Drostanolone Propionate (50 mg/ml)
Trenbolone Acetate (50 mg/ml)
Testosterone Propionate (50 mg/ml)
Should I somehow integrate this? if so how would you recommend?
My goal is to put on a few pounds of lean muscle and try and drop a couple pounds of fat. Basically a re comp.