Help for My First Cycle (PCT)

I have recently finished up a test and winstrol cycle (This was my first ever cycle) for my PCT I am going with formadrol(4 tabs daily) and Nolvadex (Looking for some advice on amount to take). Should I be taking anything for my joints? I have experienced some mild joint pain while working out, but I had read the test was suppossed to help out some with keeping the joints lubricated.

Thanks for your advice guys!! Oh Yeah Im 24 years old 6’1 205 lbs good diet and cardio for 20-25 mins at least 3 times a week

For joint pains with winstrol try just regular fish oil caps.
I have no experience with it but some say it works.