As you know, you need to peel off some fat. The easiest way to cut back on your fats is to look at what you are eating. Add some chicken breast to your meal.
couldnt be more wrong here mate, best way to lose body fat and preserve muscle is to follow a high fat cutting diet. Just because you are eating fats doesn’t mean you are going to store fat, LMFAO.[/quote]
Ok, I normally handle differences of opinions in a intelligent diplomatic manner but JUGGS just did that for me. And that will help the OP with his understand of weight loss.
Now for you my 15 year old Aussie. You don’t know jack shit about dieting. You eat what the hell your Momma puts on the plate in front of you. How the hell can you tell anyone how to builds muscle at 15 years old when you haven’t done it yourself?
And drop the LMFAO there Mr. hashtag; when you get a real squat and have an ass to laugh off, let me know.
Here’s my advice to you; sit down, shut your mouth and learn something.
Lulz! Haven’t seen the claws come out before. I think you could definitely give Reed a run for his money, though.[/quote]
Now that’s worth a LMAO! Like REED? Hum, I guess I should have toned it back some. It’s a bit out of my nature but he had it coming.