T Nation

Help Finding What's Best for Me

Sooo my test is high finaly i feel my voice getting deeper im ganna start to work out again can any1

help me out on what i should eat and what training plan i should do ive looked at some articles and im not sure whats best for me i just weighed measured and im 5.8 and 3/4 quarters 143lbs 16yrs old turning 17 in june

my goal is get to 175lbs 5.10 not super ripped but not fat i dont know my body fat i got big gut big tits then no fat anywhere else