Hey guys i’m currently writting a dissertation on the affects of visual stimuli and mental visualisation on muscles and i remember reading a study in one of the articles about how visualisation of an exercise can increase performance in said exercise. I was wondering if anyone knows where i can find this study or any similar to it? I have tried finding it and just cant seem to find the study anywhere. Cheers for any help!
From mental power to muscle powerâ??gaining strength by using the mind - Vinoth K. Ranganathan
Effects of imagery training on cognitive performance and use of physiological measures as an assessment tool of mental effort - Christos Papadelis