T Nation

Help Finding a Chart Please.


#1

Guys, I just need some help finding a chart. I remember seeing it in one of the articles. For the passed two days i've been going over most of the articles on here and I cant seem to find it.

I can not remember whom the article was written by.

It's a chart of all different training stages from beginner to advanced including times.

Example of this would be
1st year of training you're considered a beginner, 1-2 years etc.

If any of you know what I?m talking about please direct me to this article or at least a similar chart.

Thanks for your time.


#2

Well, I've started working on my own chart. I just want to have something available for those beginners who expect to see major changes in their body composition within the 1st 2 month of training.

If any of you can help me build an accurate chart, that would be awesome.

Thanks


#3

Here is the Chart, I'm not sure why it didn't come up in my previous thread.


#4

That doesn't seem very accurate, most people are stuck in a perpetual state of intermediateness.

They're well past beginner, but not quite advanced.