Hello from a Long-Time Lurker

Long-time lurker of this forum and finally decided to sign up. Lately I’ve been doing alot of reading, specifically Rippetoe, Cressey and lately Waterbury. I recently got back to training after about a one-year hiatus due to a pinched nerve in the neck that lead to having a two-level cervical fusion.

At the ripe age of 52, I’m going to be heading back to school in about a month for a Master’s degree in Health and Fitness from an ACSM endorsed university.

Hey good fortune on your return to school and strength building!