T Nation

Heavythrower Update

Hey all. Been 2 years. 51 years old this month. Life has twists and turns. Nursing career over. Opened my own little private Conjugate gym.

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Damn dude, lookin beastly.

Wow, been a while. Looking great. Thrown anything lately?

Nope. Retired. Just coaching

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good to see you here.
looking lean and rugged

kmcnyc

YES!! Good to see us staying fit!

Haven’t been on on here in a long time! Look who’s here!

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@barryjenkins00 is a beast of an of older gentlemen
boom