T Nation

Heavythrower Is Still Training


personal problems, mental health problems, legal problems, and more surgeries coming up. still trying to lift.

here are a few recent videos.


dead squat bar complex for a finisher after a workout


Good to see you’re still at it. There might still be hope for me yet.


sumo 200kg plus 200lbs of chain, actually 250lbs of chain, but at least 50lbs was still on the ground at top of lift.


hell yes

good to see you still tearing it up

( formerly kmcnyc)


So glad you’re back. I missed your avatar. Can’t help but stare at it.