Ha ha..every now and then you read stuff like this.
The doctors told Jack Lalane that he better quit lifting weights or something bad would happen to him. That was exactly 74 years ago...he's still waiting.
I've been training for about 35 years with weights and I bet I can out run and out lift the dufus who wrote that article...
Why the heck don't they beat the drum about soda, chips, cookies. doughnuts and the rest of the fast food garbage sold by McDonalds, Burger King and the rest of them?
"Arterial compliance"...WHAT A CROCK OF CRAP!