Just a question.
Has anyone ever done heavy unracks to get your mind used to the weight? I know it sounds silly (just unrack the weight hold it for a bit and then put it back on and repeat) but i have read a few articles that say it is an advantage. Obvisouly you dont want to lift a weight out and think " fuck this is heavy" youll never get it.
Just wondering if anyone else has done this or is thinking of trying it?