So If were to follow f.example your 5,4,3,2,1 reps scheme, and to put squats lets say second in the session, that this problem would be balanced and enough to stimulate overall growth.
Personally I hate high reps on the clean & press, which is why I really like the
cluster approach,it gives me some breathing space.
I actually like clusters on very much, I can handle much more weight, which I find very beneficial
I have also followed this HIT system for nearly 3 weeks now, and have to say that the strength I get from it is great, too early to say about any mass, but I feel harder in muscles.
And a bonus question, is highpulls targeting the delts in any beneficial way to make them "wider" ?
Thanks for ur reply, and thanks for this great site, in here sneaking almost every day