T Nation

Heard of Vince Delmonte?

hey guys im not sure if this is the right place to ask this… anyone heard of vince delmonte and what do u think of about his training program?

[quote]Mike_10 wrote:
hey guys im not sure if this is the right place to ask this… anyone heard of vince delmonte and what do u think of about his training program? [/quote]

I’ve heard of him, but I’m not familiar with the specifics of his methods.

You might want to check out his blog to see if you agree with his process. If what you read makes sense, go for it.

If not, you might be better off choosing a (free) program from the T-Nation archives and maybe investing that same amount of money into some basic supplements to get you along.