Mushrooms mushrooms mushrooms. They are immunomodulators. They work on several aspects of the immune response to boost your body’s ability to fight invasion/infection. It can also dramatically soothe allergic response. I think we discussed medicinal mushrooms a while back. Since then I researched the hell out of them. Everything points to defninite health improvement from them. THE very best source is Mushroom Harvest. Super good value and super high quality, grown here in the USA. Great interview here:
part 1 - http://www.naturalnews.com/022865_mushrooms_medicinal_mushrooms_cancer.html
part 2 - http://www.naturalnews.com/022864_mushrooms_reishi_cancer.html
You can get a whole pound of powder for like $30-35 which lasts 3 months if you take a whopping 5 grams per day. Super cheap. It won’t have significant performance improvement but it will keep your immune system functioning well.
For stricly health purposes, Rez-v is great. Full dose is a little overkill for stricly health purposes, as the dose is intended as an anti-E. 1 cap would be a good addition if you’re not interested in it’s use as an anti E.
I’ve always like curcumin for anti-inflamatory conditions (with GLA and Fish Oil).
If you have the cash, Id get a bottle of Z12 just to try it out. You will almost cetainly feel the results. I almost always get great sleep to, but there are times when this does wonders despite thinking I would have otherwise gotten great sleep. I’ve messed around with taking it just on days with hard workouts (2X per week or so) and have gotten good results with this. I’m going to begin stacking it with alpha GPC and magnesium for 3 months before I go to bed. I’ll let you know how that goes, or I might start a thread on it.[/quote]
Awesome advice, thanks for taking the time to write that down for me. I really appreciate it. I think I’m going to test drive some Rez-V as well as trying to get some more mushrooms in my diet! Might eventually check out the powder, have you used it?