I find that most days I rely on some sort of caffeine to get through an otherwise VERY boring day.
I've taken to drinking green tea and yerba mate....the problem I'm having is that I find these to generally make me LESS hungry (and I've been trying to eat more...not less).
Any suggestions on something that I can drink (or mix/make at home) and then bring in...that will:
keep me awake...since falling asleep at work is generally frowned upon.
have a decent number of healthy calories?