Health and Workout/Dance Professional

ShaneM686 2010-10-26 02:18:54 UTC #1

Health Advice:

Training Advice:

system 2010-10-26 03:39:54 UTC #2

Gosh its so hard to decide what the best part of this hilarity is:

heavy whipping cream for calcium...
peanut butter for protein! (all the protein that you need)
adult mutli vitamin gummy bears - this may be actual genius.
I like how he says to take the lid off the tupperware before you put anything in it. So helpful!
Ice cream... for flavor!

BULKING SUCCESS!

gregron 2010-10-26 03:52:08 UTC #3

I like his labeling:

Abs
Pecs
Biceps
Thigh..... lol

ShaneM686 2010-11-05 16:58:57 UTC #4

yes this is pretty hilarious stuff...

glad you enjoyed it.

my post workout shake is similar to his haha

10oz lemonade, 2 scoops pro, ice cream, and strawberries:)