Health Advice:
Training Advice:
Gosh its so hard to decide what the best part of this hilarity is:
heavy whipping cream for calcium…
peanut butter for protein! (all the protein that you need)
adult mutli vitamin gummy bears - this may be actual genius.
I like how he says to take the lid off the tupperware before you put anything in it. So helpful!
Ice cream… for flavor!
BULKING SUCCESS!
I like his labeling:
Abs
Pecs
Biceps
Thigh… lol
yes this is pretty hilarious stuff…
glad you enjoyed it.
my post workout shake is similar to his haha
10oz lemonade, 2 scoops pro, ice cream, and strawberries:)