he did all these lifts in one day at an exhibition. plus some other stuff.
He is a boss. And damn huge.
Man, that handless squat was amazing…
JESUS.CHRIST.
The deadlift doesn’t count, he used straps.
I kid I kid, the man is a beast!
I used to do the handless squat thing when I taught squats to show how you create a shelf for high bar squats. Of course I only ever did it with 405lbs.
His personal YouTube account, heaps of great stuff here.
youtube .com/user/koklyaevmisha
Wow.
[quote]Hallowed wrote:
JESUS.CHRIST.[/quote]
My thoughts exactly. That is one bad-ass guy.
But what’s his Fran time???
Great vids - all done shortly after landing too! Beast!!
Does he have the explosiveness of Bruce Lee?
[quote]BONEZ217 wrote:
Does he have the explosiveness of Bruce Lee? [/quote]
LOL!
haha! some of you guys are seriously funny, lol. thanks fro the responses and thanks for the link to his youtube channel.
I have been following this guys stuff on and off for a year or so now…
thing is, he has the numbers to be world class OL and a PL, though he does not even train specifically for either one.
some men are not created equal, sigh…
[quote]Sturat wrote:
The deadlift doesn’t count, he used straps.
I kid I kid, the man is a beast!
I used to do the handless squat thing when I taught squats to show how you create a shelf for high bar squats. Of course I only ever did it with 405lbs.[/quote]
405? that is a LOT more than I would even try at that lift.