This is my first post on T-Nation. I have been working out for about 3 years with great gains. I used to be a tennis player in college, so with eating clean and working out hard I got great gains with very little fat. I am done with college, and now currently doing Ramadan. I plan on hitting the gym hard when it is over (since I am practically depleted by the time I am done with work).
I was reading about Havoc and have heard some great things about it, but I want to do it right. Most people who have done it, have not done it with a PCT, and therefore health becomes a great risk. I was hoping if someone could help me out and set me straight.