I cannot swallow pills and plan on stacking these two products in the coming weeks. I wanted to know if crushing them up and mixing them into a shake or drink would enable them to lose any of their effectiveness? or if it wouldnt make a difference at all?
thank you in advance for any feedback[/quote]
There is no difference.
Problem is your going to lose a fair amount of product doing this, crushing them on a cutting board or something and putting them in a protien shake.
Some of the powder is going to stick to the sides and what not.
Just swallow the pills, where do people come up with these ideas.