So I’ve been hearing all kinds of great things about ZMA and decided to give it a try. Unfortunately I coulnd’t get Biotest stuff as my source was sold out, so I got some from another company.
I’ve seen lots of people post about wild dreams and stuff while using it, but man, my sleeps have been nothing short of violent. I don’t just toss and turn, I frickin’ thrash in bed. I don’t wake up feeling tired, but it’s a pretty strange experience. I thought it might just be me so I stopped using for a few weeks, then started again and same thing happened. Anyone else have similar experiences? Should I just cut back the dosage?