Figured I’d post this here: I’ve been having trouble sleeping well. Most nights I seem to wake up due to some sort of crap dream (waking up anxious or nervous) and the nights that I sleep all the way through I usually wake up feeling tired/sluggish.
But here’s the kicker: I haven’t noticed any real amount of fatique when lifting. My fast lifts are still explosive, and my strength lifts are still climbing. I’m about where I was before I got injured a couple months ago so progress has slowed a bit but I haven’t stalled on anything (running a bastardized 5x5 program on strength lifts). I feel like I haven’t been eating enough, but the fact that my energy level has stayed the same makes me think that isn’t quite the answer. And my weight hasn’t been dropping either (good thing).
So guys, any suggestions?