T Nation

Haven't Posted on This Forum for Years. Update

First posted in 11’ my old account bunny_bench was considered a troll account. At the time I wasn’t really trolling purposefully I was just uneducated in a lot of topics.

Anyway since my original post I kept training for 6 years, 2 years after I left this site I also started blasting and cruising for 4 straight. Hit 190lbs at about 10-12% bodyfat, I competed in physique at 170 ish and placed well. Eventually a few injuries and not really caring about the sport caught up to me and I havent touched a weight in almost 2 years now. I have gone from newbie to gaining my undergrad in molecular biology as well as arguably achieving and far surpassing my goals from back in 2011. Arms at the time 14’ at probably 15% hit well over 18 before I quit.

Ill pop in and out occasionally to help newbies and provide some info on various topics from steroids to nutrition and training as well as injury rehab and preventing injuries.

I found an ad to t-nation today and checked up on my old threads and had a laugh . It is amazing to look back and realise how much you grow through time and that reality is really subjective.

Thanks :slight_smile:

Any pics from your competition?

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