Have A & B Workout, How Do I Plan C & D?

You know, lots of metrics. Many, many metrics.

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Go to T Nation part of the site 
read any 10 articles under ‘conditioning’ ‘metabolic’ or ‘kettlebell’ tags
pick 2 approaches that resonate.

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“Polymetrics” doesn’t exist. “Plyometrics” is jump training. I did the p90x version during track in high school but I see other workouts as superior. If you need explosiveness and cardio the why not power cleans and hiit?