T Nation

Hashi's and Training


#1

I have Hashimotos Thyroiditis. I currently take 50mcg of Levothyroxine everyday.

My problem is that no matter what I throw at my body in regards to diet and exercise, the chubbiness remains.

Is there a certain diet I can or should try? Some kind of strength regime/cardio mix that might work better?

What worked for you or what information might somebody have in regards to weight loss and a piece of crap thyroid?

Thanks!


#2

Current supps used
Two pulses of MAG-10 with 3 scoops each daily
1 serving of Plazma used 15 minutes before workout and finished during
1 serving of Metabolic Drive post workout

I also take daily
Selenium 200mg
1400mg Fish Oil
B complex
Magnesium,calcium and vitamin d multi

I’ve been using CT’S Hard Body for Women, on week 3. I also started Pulse Feast this week and keeping my feasting low carb. The only carbs I get come from my supps and the veggies I eat in the evening.

I just want to make sure that I’m on the right path or if there’s anything I should be doing in regards to my thyroid issue.


#3

Nothing really to say about your condition.

What is the reasoning in keeping your carbs very low?


#4

From what I’ve read, it’s the best way to lose fat. I’m sitting at about 30% and need to get rid of it. If you have any better suggestions, I’m open.