Once again, thank you Coach Davies! The amount of time and information you provide here (for free!) is truly remarkable. I can’t tell you how much it is appreciated.
In an earlier post you mentioned starting a thread for Hardcore Female Athletes. I have to say, I have been seeing the most fantastic results in my training thanks to your feedback, suggestions and training guidelines. What a motivator (both you and the progress I am making!). I am sure there are other women out there who are experiencing the same thing, and are hungry for more. I have read several times throughout T-Mag that training for men and women is basically the same, and while that is probably true, I sure would love any real-world thoughts, experiences, stories, etc. from other women. We may be basically the same as men physiologically speaking, except for the balance of estrogen vs. testosterone, but thankfully that seems to make all the difference in the world! ;-)
So to all my fellow female lovers of the iron sport, let's start our own thread to talk about our workouts (whether GPP or any of the other protocols that we love). And maybe Coach Davies will be willing to peek in and share his vast wealth of knowledge with us hardore females!