Going to get with the strength and try to post to keep myself accountable.
Squat: 3,3,3+ top set 7 reps at 90kg, cut short because the builder arrived, but probably only had 1 or 2 more left. Back off set: 20 reps @ 70kg.
Deadlift: 10x10@70kg with 1min between sets.
50 sit ups, nothing else as the kids wanted to go out!