@countrygirl2016 I’m so happy that I can be helpful person. BTW my wife trains with me and she also do the same BBB challenge. We both go up and down through our life, too much stress, life problems, kids issues, etc. but we try to overcome everything and adopt better life style. Whenever we feel depressed we think of what we did, the distance we’ve walked through our journey and say “yes, we can do it, we will not give up now”. Taking a rest here or there is a must, failing sometimes happens, but we stand up again stronger and more determined.
I remember when I was studying at the college, I had printed a paper and hung it over in front of my desk that said “Be Directed and Never Miss Your Goal”. Whenever I felt missed; just one look to that paper was enough to give me the required power to be on the track again.
Wish you best luck