T Nation

Handstand Pushups, how many can you do?

I got 8!

I may have been able to do another rep or 2, but I fell over. What’s funny is that I’m droppiing back into ketosis. I was so dizzy after doing these, and lied on the floor for 2 minutes before I was able to get up!


And you wonder why you can’t get laid.

I can do 10,000 inverted hand stand push ups!

I for one am impressed, Jeff. Keep up the good work.


Nice job on the handstand Push-ups! How much do you weigh?

why on earth have you got a hat on?

you should put a pillow under you for safety. i used to do them long time ago
when i was studying kempo in charlotte
NC, forgot how many i did.


not to be a dick but don’t you weigh like a buck thirty?

Somewheere around 145.

No one else even tried?!?

I haven’t tried and don’t plan on doing so but now I have a question for you Jeff, How long can you stand under the sun? Mix in some sun.

That’s just something I see them do in prison movies…never something I wanted to do myself.

I tried before, but only managed a decent partial before shaking too much. So for a while, I did several super elevated push ups (placed about four feet from the floor, feels like a bodyweight incline press).

I want to work on those “funky” bodyweight exercises, but decided to take the easy way out (drop body fat) before attempting them again. Once I hit 200 lbs, it’s back to good times :slight_smile:

I just got 10.

I did 5 - weight 235…

In faith,

I got 2-1/2. the last one about killed me. I weigh 207 so I don’t feel too bad.

Got 13…weigh 210 5’10"

I tried em. It’s not too bad hands on the floor, but what about putting your hands on blocks for increased ROM?