First and foremost is their any way to help prevent this, I'm talking about like skin being torn from your fingers and hands. I just recently got a CoC #1 and its fucking my fingers up good I remember this happening to my hands when I started Dl and was wondering if their are techniques to prevent this.
I would like to train my grip again but its really affecting me with this sensetive skin, could I use a glove? This brings to next question what are some ways for it to heal faster, or do i just let it heal normally and try using a glove for awhile?
I figure I will just have to let my virgin hands get used to this kind of punishment but just wondering if their are any techniques I could use thanks.