Srsly tho funky stuff happening with comp fit knee sleeves isn’t really uncommon. For some ,e.g. Joey Flexx, the comp knee sleeves cause pain/aggravate existing conditions but it’s k because it’s only worn for one day.
That’s not really helpful mane.
Given “my thigh feels weird” and a limited history even the world’s greatest diagnostician is not going to be able to narrow shit down without further questioning/examination.
Pls clarify the exact sustained posture/position that you believe caused this e.g. pictures or a decent description will do.
Pls attempt to describe your symptoms properly: Pain, Tenderness, Swelling, Redness/Discoloration, Warmth, Bruising, Deformity, Ache, Stretch, Tension, Stiffness, Loss of ROM of the Knee, Compression, Giving of Way, Locking, Instability, Weakness, Numbness, Tingling, Loss of Sensation, Clicking/Popping, Crunching etc.
Usually a good sign if something is spontaneously getting better or trending toward better on its own. Will in all likelihood regress to the mean and be fine.
If you can squat without aggravating your symptoms go ahead. Avoid repeating mechanisms that prompted onset of your symptoms again e.g. roll/fold down your knee sleeves next time.