So I promised my good friend and semi-client (what do you call someone who listens to all your advice and doesn’t need to be shown proper form on any exercise?) that I’d post a log here as she has done the same over on the Powerful Women folder.
Anyway, come October 25th I’ll be stepping on stage for the first time in a Bodybuilding comp. I’ll track my progress and results here in my log. I haven’t taken any measurements lately but will do so this weekend along with some updated pics.
My goal is to come in under 175, being as close to 175 as possible. I recently ran through a 7 week diet (ended June 1st) finishing up the last week with Thib’s 6 days to Get Shredded and came in at 171lbs at around 4-5% BF. I’ll post a pic of me at that weight.
I’m hovering around the 185 mark right now. My official plan is to tune in the diet beginning August 11th which will give me 12 weeks to get to where I need to be, just under 175 and dry, full and hard as can be.
Currently finishing up 4 weeks of Thibs HSS Shoulder Specialization and will be switching to a twice weekly leg program at the end of this week.
Expect some more posts and pics soon!