I’m following Joel’s 5x5 workout and having a problem with the half seated press. It puts a lot of strain on my wrists and generally feels ‘wrong’!
I’ve tried moving my grip from quite close to beyond shoulder width apart, but still get pressure on my wrists regardless. My training partner, whom is shorter than I, also gets this wrist strain. Is this right? Or am I doing some fundamental flaw? Otherwise’s what excerise would be recommended to replace it, I was going to go with decline dumbbell extensions???
Thanks for any help